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My Best Tips For Working Out From Home

My Best Tips For Working Out From Home

I love working out from home and have done so for the last four years. I’ve worked out in my living room, my bedroom, my backyard, my garage. I’ve worked out solo while my babies were napping, with babies watching, with toddlers and children watching, with toddlers and children joining in, solo while my children… Continue Reading

How To Eat Well & Easily Maintain (or Even Lose) Weight

How To Eat Well & Easily Maintain (or Even Lose) Weight

There was a time where my relationship with food almost cost me my life. A period of restrictive eating and extreme dieting ended with me being forcibly hospitalised for nearly six months with anorexia. If ever a person needed a wake-up call from their own relationship to eating and food, being placed in an adult… Continue Reading

Happy Praise...

There’s a lot of people talking about creating positive change, but not quite as many actually doing it. This is where Carla’s brave work stands out; her message is her life. She is a courageous, kind and creative woman whom I’m blessed to know.


Claire Baker, Health & Life Coach - This is Life Blood

2017-03-09T13:48:35+00:00
There’s a lot of people talking about creating positive change, but not quite as many actually doing it. This is where Carla’s brave work stands out; her message is her life. She is a courageous, kind and creative woman whom I’m blessed to know. Claire Baker, Health & Life Coach - This is Life Blood

I adore Carla.  She’s kind-hearted, wise and wonderful, and she has a true gift for supporting women to reach their highest potential.


Carla brings love and joy to everyone she meets, and she shares her story with a special blend of truth and grace that allows women everywhere to not only share their own stories, but intentionally create their life and future too.


Sarah Jensen, Podcaster & Business Coach - Sarah Jensen

2017-03-09T14:04:22+00:00
I adore Carla.  She’s kind-hearted, wise and wonderful, and she has a true gift for supporting women to reach their highest potential. Carla brings love and joy to everyone she meets, and she shares her story with a special blend of truth and grace that allows women everywhere to not only share their own stories, but intentionally create their life and future too. Sarah Jensen, Podcaster & Business Coach - Sarah Jensen

I love Carla's bright, happy and balanced approach to life. She is a constant source of inspiration, wisdom and ideas - with a passion for health and wellness for the body, mind and soul.


Amy Zempilas,  Fashion, Style & Personal Blogger  - Absolute Amy

2017-03-09T14:05:38+00:00
I love Carla's bright, happy and balanced approach to life. She is a constant source of inspiration, wisdom and ideas - with a passion for health and wellness for the body, mind and soul. Amy Zempilas,  Fashion, Style & Personal Blogger  - Absolute Amy

Carla is a happy soul. Generous with her time and attention, loving and fun and she has practical knowledge and spiritual tools that really help - her passion is contagious!


Carla is constantly creating and is a wealth of resources.


Tracey Jewel, Author of Don’t Mess With The Goddess

2017-03-09T14:06:53+00:00
Carla is a happy soul. Generous with her time and attention, loving and fun and she has practical knowledge and spiritual tools that really help - her passion is contagious! Carla is constantly creating and is a wealth of resources. Tracey Jewel, Author of Don’t Mess With The Goddess

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