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A Grateful Heart

BIO

Carla Da Costa is an award winning author of four books from the Living With Heart series. She is an advocate of healthy, positive living and a devotee of pilates. Carla is the former co-owner of a Reformer Pilates Studio, a qualified Dental Hygienist and Mum to two beautiful daughters. Carla works with women guiding them to live their most vibrant and fulfilling life possible. Positive change, personal growth and a greater sense of self are the reasons behind everything that she writes, creates and shares. Carla is currently living in Perth, Western Australia.

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WORKSHOPS

Carla teaches and has run inspiring workshops for small groups. Topics have included:

  • Confidence and mindset
  • Goal-setting and motivation
  • Health and fitness

 

INTERVIEWS

ON BLOGGING, PURPOSE & FITTING IT ALL IN

 

ON WELLNESS, HEALTH AND SELF-CARE

 


HEADSHOTS