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Carla Da Costa

BIO

Carla Da Costa is a life coach and writer living in Perth, Western Australia. She is an advocate of healthy, positive living and a devotee of pilates. Carla is the author of “A Confident Heart”, the former co-owner of a Reformer Pilates Studio, a qualified Dental Hygienist and Mum to two beautiful daughters. Carla works with women guiding them to live their most vibrant and fulfilling life possible. Positive change, personal growth and greater self-confidence are the reasons behind everything that she writes, creates and shares.

To follow more of Carla’s work visit her at her website here. You can also find her hanging out on Facebook and Instagram.

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WORKSHOPS

Carla teaches and has run inspiring workshops for small groups. Topics have included:

  • Confidence
  • Goal-setting and motivation
  • Health and fitness

 

INTERVIEWS

ON BLOGGING, PURPOSE & FITTING IT ALL IN

 

ON WELLNESS, HEALTH AND SELF-CARE

 


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